Train Like an Athlete.

Build strength, speed, and confidence at every level.

Start Team Training

What is Team Training?

Monthly strength & performance workouts delivered inside the AthElite App.

Train with structure, progress weekly, and move like an athlete — all levels welcome.

How it Works

  • New workouts added each month
  • Video demos and coaching cues
  • Train on your schedule inside the app
  • Progress at your own pace with structure and support

Who This Is For

Team Training is for all levels — beginners, experienced lifters, moms, and anyone who wants athlete-style training scaled for real life.

Train With Us

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Join Team Training