AthElite Lifting Club

Elite Shred: 8 Weeks

Name: Elite Shred: 8 Weeks
Brand: AthElite Lifting Club
Price: 60.00 USD
Availability: InStock

$60.00 USD

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Ready to shed pounds and build strength? Elite Shred is an 8-week program that combines lifting, supersets, and conditioning for a full-body challenge. With 4 lifting workouts and 2 conditioning sessions per week, this gym-based program offers flexibility to fit your schedule and help you crush your goals.

Program Details:

Duration: 8 weeks
Workout Split: 4 lifting workouts + 2 conditioning sessions per week
Equipment Needed: Full gym setup (barbells, dumbbells, machines) + optional bands
Fitness Level: Intermediate to Advanced

Programs made for every body.

I’ve been following Kiara since COVID. I weightloss surgery during COVID and during my healing period and reintroduction of food back into my track I gained the courage to start lifting because of something I saw in Ki! I wanted to use surgery as a starter but these programs made fitness a way of life for me and I’m so glad I took a chance. I’ve done a few challenges, I have most of their PDF programs except the programs made for mothers and their MASS program. I’ve seen great results with these programs. Lost 120lbs my first full year after surgery but thanks to programs like ELITE IN 3 and ELITE SHRED I’ve been able to maintain 100lb loss. I’ve been able to gain so much education about my body, physically and mentally while completing these programs. This lifestyle is not for the weak and I’m steady riding the wave because I’ve changed so much physically with these programs in the last 4 years of my life than most people I know who are half my size. My endurance, my strength, my ability to lock in with nutrition to meet my goals…..I learned here….it isn’t easy but the results are definitely worth it.

The trainer with a trainer!

I absolutely loved this program! I’ve learned so much from these amazing coaches through social media and completing their program! Stick to the plan and THIS one will get you where you want to be!!

The Best of ‘THE BEST’

I normally didn't do programmes or rather found it complicated to follow some. But this was curated perfectly! Once you go Elite, you cant go back! You wont regret it.